The negative effects of alcohol are well documented, but most people don’t know about the damage it can do to your ears specifically. Having a few too many drinks on a regular basis can damage the delicate hair cells that are integral to perceiving sounds. It can shrink the auditory cortex in your brain, making it more difficult for you to process and interpret sounds. And can alcohol cause tinnitus? Unfortunately, yes. This can all be picked up in an expert hearing evaluation.

Does Alcohol Make Tinnitus Worse?

Does Alcohol Make Tinnitus Worse

Yes again. It dilates your blood vessels, increasing the flow of blood. That sounds like a good thing at first, but if there’s too much blood in the area, it can cause pressure, especially in a sensitive area like your ears. It also causes dehydration—another sure-fire way of making your tinnitus worse. Fermented drinks, like wine, also often contain byproducts that exacerbate symptoms.

Healthier Drinking Habits to Minimize Symptoms

Healthier Drinking Habits to Minimize Symptoms
While it will probably help your hearing health, you don’t have to cut out alcohol completely. Tinnitus is a complex condition, so with some experimentation and good habits, you may be able to find a way to enjoy your drink of choice without worrying.
Healthier Drinking Habits to Minimize Symptoms
Healthier Drinking Habits to Minimize Symptoms 2
#1
Stay extra hydrated when drinking.
#2
Limit your intake, and make sure to take breaks.
#3
Choose non-fermented drinks, like vodka.
#4
Speak to your audiologist to get personalized tips and support.

Lifestyle Tips & Advice

Certain lifestyle changes can reduce symptoms, including reducing stress, cutting out triggers, watching your alcohol consumption, and getting enough rest. What’s more, your audiologist can guide you through different treatment methods.

Effective tinnitus solutions include sound therapy, retraining therapy, and counseling to support you through your healing journey. With small lifestyle changes and the support of a specialist, you can reduce discomfort and manage your symptoms with ease.

Find the Right Balance With NYC Hearing Associates

Find the Right Balance With NYC Hearing Associates

Mixing alcohol and tinnitus is never a good idea. Living your best life with tinnitus requires being intentional about everything you do, including raising a toast with friends or family. Our team of experienced audiologists can create customized tinnitus solutions to help you manage your symptoms while still enjoying life to the fullest. Contact us to schedule a consultation today.

Find the Right Balance With NYC Hearing Associates

Frequently Asked Questions

Is the tinnitus caused by drinking permanent?
Not usually. The symptoms often subside as the alcohol leaves your system and your body rehydrates.
Typically, your symptoms should improve within 24-48 hours.

Yes – it depends on your unique sensitivity.

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