Tinnitus is the perception of sound, such as ringing or buzzing, without an external source. Although it may seem purely physical, the emotional impact of hearing issues, such as this one, is powerful.
This can lead to added stress and anxiety, which often makes the ringing feel even more intense. But don’t worry; there are simple, effective ways to help you relax and fall asleep peacefully with tinnitus.
Hearing is one of the body’s most remarkable processes – and one we often take for granted until something changes. Understanding how the ear works can help you recognize when something feels off and give you the tools to act early. If you’re experiencing hearing changes, NYC Hearing Associates offers expert-led evaluations and guidance.